ATTENTION: Comfort Seekers who REFUSE to Let Fibro Win
ATTENTION: Comfort Seekers who REFUSE to Let Fibro Win
Nurse Anesthetist Reveals A Simple Approach to Reclaim Your Focus and Energy Without Adding More Stress or Overwhelm to Your Day in 2025
Nurse Anesthetist Reveals A Simple Approach to Reclaim Your Focus and Energy Without Adding More Stress or Overwhelm to Your Day in 2025
While also creating calm in your mind, ease in your body, and peace—so you can feel better, think clearer, and live with more comfort and joy.
While also creating calm in your mind, ease in your body, and peace—so you can feel better, think clearer, and live with more comfort and joy.
Living with fibromyalgia can feel like an endless cycle of exhaustion, confusion, and frustration.
Brain fog clouds your thoughts, pain drains your energy, and it often feels like you're just surviving—not truly living.
Brain fog clouds your thoughts, pain drains your energy, and it often feels like you're just surviving—not truly living.
Fibromyalgia is real for you but seems like a mystery to your doctors. That's because it’s a disease without a specific cause or trigger.
Instead, it’s a diagnosis that covers a wide range of symptoms—tender points, pain, fatigue, brain fog and more. This complexity is WHY finding a path to relief can feel so overwhelming.
Honestly, if you're like most people, it was frustrating and took a long time to get the diagnosis--IF you've gotten one.
But here’s the truth: while fibromyalgia doesn’t have a single trigger or solution, there is hope. When you take small, step-by-step actions and focus on what you can control, you can tip the balance in your favor.
You don’t have to stay stuck in frustration. Relief is possible.
What is Breaking the Fibro Code?
What is Breaking the Fibro Code?
Breaking the Fibro Code is a holistic approach to having the focus and energy to do the things you want to do and more comfort so you can enjoy life without having to be in fear of a flare.
We achieve this by tipping your nervous system into the healing state while identifying any unique triggers you can control without having to rely on professionals who don't take the time to explain how to get your body to work FOR you.
And as a result, this free's up your energy to live your life. THIS is Breaking the Fibro Code.
Breaking the Fibro Code is a Shortcut
Breaking the Fibro Code is a Shortcut
Before I wrote Breaking the Fibro Code, my anesthesia patients in the hospital and clients in my hypnosis practice were shocked when I heard and understood their frustration and discomfort.
I'll share more about that later.
As I worked with more and more chronic pain clients, not only were the conventional options failing them, they were told there was nothing else to be done.
Yes, it would have been out of line to guarantee I could help them.
But at the same time I knew that working together, we could definitely improve their quality of life.
It came down to creating a logical path forward so we could tap into the elements that would support them, without overwhelming them.
After a lot of trial and error, testing what my hypnosis mentor taught me and leaning into my anesthesia education I created an approach that looked at all of the factors impacting my clients. They began consistently achieving better sleep, more energy, decreased discomfort and in a small percentage--elimination of symptoms.
My fibromyalgia clients' results were the most gratifying. They'd been gaslit for so long and all they wanted was have the energy to do what they wanted to do and not feel like life was passing them by.
Now you have the opportunity to get Breaking the Fibro Code with easily accessible action lists--to use on those foggy days--for less than the price of the paperback on Amazon.
Chronic pain personally impacted my life...
Chronic pain personally impacted my life...
Growing up I was no stranger to the impact of someone being thought of as 'crazy' because they didn't have a 'physical cause' for pain.
For years my mother had migraines that were so debilitating she would be hospitalized for dehydration. I would sit by her side and watch the nurses roll their eyes when she was in agony and needed more comfort.
Her migraines finally went away after her therapist did hypnosis with her and taught her self hypnosis. But that wasn't the end of this pain journey.
In 1989 she hurt her back. After school I went to the hospital to see her and she was in agony. Screaming.
She had the worst headache of her life. I went to the nurses' desk and there was a physician there. He heard me tell the nurses this is not my mother, that something was very wrong.
She was not his patient, but he reviewed her chart. As a part of her treatment they had done a spinal tap. He sat her on the bed, watched her reaction and instantly said 'I know what's wrong with you. Will you let me call anesthesia to help you?'
She said yes and after a simple procedure she was pain free after an hour.
All it took was someone listening. I've never forgotten the experiences that she had. Without consciously knowing, that same compassion and understanding showed up in my nursing and anesthesia career.
For years my mother had migraines that were so debilitating she would be hospitalized for dehydration. I would sit by her side and watch the nurses roll their eyes when she was in agony and needed more comfort.
Her migraines finally went away after her therapist did hypnosis with her and taught her self hypnosis. But that wasn't the end of this pain journey.
In 1989 she hurt her back. After school I went to the hospital to see her and she was in agony. Screaming.
She had the worst headache of her life. I went to the nurses' desk and there was a physician there. He heard me tell the nurses this is not my mother, that something was very wrong.
She was not his patient, but he reviewed her chart. As a part of her treatment they had done a spinal tap. He sat her on the bed, watched her reaction and instantly said 'I know what's wrong with you. Will you let me call anesthesia to help you?'
She said yes and after a simple procedure she was pain free after an hour.
All it took was someone listening. I've never forgotten the experiences that she had. Without consciously knowing, that same compassion and understanding showed up in my nursing and anesthesia career.
AND You Don't Know:
💡Where to begin finding your unique code
📝 How to implement the tools without getting overwhelmed
✍️ How to actually figure out what is working and what isn't
📣 How to get your doctor to listen and when things aren't clear to avoid saying words and phrases that can actually make you sicker. YES, your doctors words can make you sicker!
💡Where to begin finding your unique code
📝 How to implement the tools without getting overwhelmed
✍️ How to actually figure out what is working and what isn't
📣 How to get your doctor to listen and when things aren't clear to avoid saying words and phrases that can actually make you sicker. YES, your doctors words can make you sicker!
Let me be clear, this is not a substitute for a good relationship with your doctor or appropriate medical intervention.
This is about empowering you with important information--that doctors trained to prescribe--no longer consider relevant to your well-being and wouldn't have the time to teach you anyway.
Let me be clear, this is not a substitute for a good relationship with your doctor or appropriate medical intervention.
This is about empowering you with important information--that doctors trained to prescribe--no longer consider relevant to your well-being and wouldn't have the time to teach you anyway.
This is about empowering you with important information--that doctors trained to prescribe--no longer consider relevant to your well-being and wouldn't have the time to teach you anyway.
It's time to put an end to life slipping by and
Move through your daily life with more comfort,
Have enough energy to work & enjoy your time off,
Play with your children, take them to their games or go shopping for big moments like prom creating the memories that matter to you.
Move through your daily life with more comfort,
Have enough energy to work & enjoy your time off,
Play with your children, take them to their games or go shopping for big moments like prom creating the memories that matter to you.
Your body was created with healing mechanisms. Humans would be extinct without them.
Your body was created with healing mechanisms. Humans would be extinct without them.
That's right.
Your body has internal healing mechanisms.
It also has pathways to handle stress.
The body cannot be in both a stress state and a healing state at the same time.
Your body heals itself when the stress system is offline--in otherwords, you will begin to reverse the process and heal when you remove the triggers from your life.
And that's where Breaking the Fibro Code comes in. It puts you in control of your well being.
Here's Exactly What You'll Get:
Here's Exactly What You'll Get:
STEP #1
STEP #1
Understand how EVERYTHING
impacts your nervous system.
Understand how EVERYTHING
impacts your nervous system.
impacts your nervous system.
BTFC shows you step by step how EVERYTHING impacts our body. From sunlight to food to conversations, it influences the brains chemistry and creates a stress state or a relaxation state. This BALANCE (or lack of it) is responsible for the expression of disease in the body
STEP #2
STEP #2
Words program your mind and influence your brain chemistry
Words program your mind and influence your brain chemistry
This PDF takes simple phrases you probably say or think often and rewrites them so they support your body instead of stress it. The advice of your doctor and the words you speak to yourself, conversations with your friends, TV, and news, all influence your brain chemistry at the subconscious level.
Bonus PDF about your doctors words gives you information to hand off to your doctor about healing words they can use when taking care of you.
Bonus PDF about your doctors words gives you information to hand off to your doctor about healing words they can use when taking care of you.
STEP #3
STEP #3
Become aware of what you are putting into your body and what might be missing.
Become aware of what you are putting into your body and what might be missing.
With a simple checklist you'll be able to see where you are starting. It will also show you simple items you can add or take away so you heal more quickly.
Stop spending all of your energy researching and getting frustrated and use this guide to get started.
Stop spending all of your energy researching and getting frustrated and use this guide to get started.
STEP #4
STEP #4
Sleep Helps the Body Heal
Sleep Helps the Body Heal
This PDF will help you to get more rest. It oulines an easy to use routine to condition your mind to want to sleep. It takes a minimum of 6 hours of restful sleep for the brain to enter a healing state. The body follows the mind.
STEP #5
STEP #5
Notice the changes and
celebrate the wins
Notice the changes and
celebrate the wins
celebrate the wins
By this point you'll have been taking tiny daily steps and noticing subtle changes. You're feeling more energy, more focus and becoming more optimistic about life. Celebrate every win, no matter how small.
Everyday you move forward your find you are more motivated, because you don't want to consider where you would be without these shifts.
Everyday you move forward your find you are more motivated, because you don't want to consider where you would be without these shifts.
Who Am I & Why Should You Listen To Me?
Who Am I & Why Should You Listen To Me?
Hey there, I’m Penny.
As I mentioned above I was no stranger to pain growing up. My quest to alleviate suffering didn't end with standing up for my mother.
In 1994 I became a critical care nurse, moved to Connecticut and worked in the open heart center of a large teaching hospital. After several years there I pursued my dream of going into nurse anesthesia.
Once I became a nurse anesthetist, I was at a small hospital where a 'never event' occurred on one of the units.
I realized I had a wealth of knowledge on how to safely take care of patients experiencing pain that I was never taught as a nurse.
So I began to create a course for nurses.
In that research I had to address the elephant in the room.
What do you do to help the patient if they are too sedate to safely receive strong medications?
That is when I uncovered the body of evidence for hypnosis. Don't roll your eyes at me! I thought the same thing at first.
Then I realized there were hundreds and hudreds of studies. PROOF the mind can control whether or not we experience pain.
At first I didn't do anything with the information other than I remembered that was how my mother got rid of her migraines.
But then something happened.
I came across a hypnosis training led by another nurse anesthetist. In 2013 I took that training. I was the poor schmuck he called up to hypnotize and demonstrate glove analgesia.
Long story short he clamped a surgical clamp shut on the back of my hand and because he had given me hypnotic suggestions that my hand would be numb, I didn't feel a thing.
Then he introduced epigenetics and how we can manipulate the stress response (which is based on REAL science I learned in my Masters program).
Before that day I had no intentions of actually practicing hypnosis.
My heart wouldn't let me keep the power of the mind to block pain a secret.
I went home, opened up a practice and began seeing referrals from the surgeons I worked with on the weekends.
The more I learned about the brain, epigenetic and the role of our thoughts and emotions on the stress response I couldn't understand why we don't talk about this more!
Over time, as I worked with more and more clients I came up with a systematic way of helping them find comfort, focus and energy. This led to a mind-body approach.
With fibromyalgia the more I researched, the more I found it was essential to look at many factors that have an impact on the fight or flight response in the body.
With all of the confusion and frustration in the Fibro Warrior community, I could no longer sit on this information.
That's when I wrote Breaking the Fibro Code. It has everything that impacts your healing and comfort your doctors are either too busy share, or are no longer taught.
In 2019 I left anesthesia and nursing to go full time in helping others create better lives from the inside out.
I could no longer be a part of a system that was rapidly losing sight of WHY it exists.
As I mentioned above I was no stranger to pain growing up. My quest to alleviate suffering didn't end with standing up for my mother.
In 1994 I became a critical care nurse, moved to Connecticut and worked in the open heart center of a large teaching hospital. After several years there I pursued my dream of going into nurse anesthesia.
Once I became a nurse anesthetist, I was at a small hospital where a 'never event' occurred on one of the units.
I realized I had a wealth of knowledge on how to safely take care of patients experiencing pain that I was never taught as a nurse.
So I began to create a course for nurses.
In that research I had to address the elephant in the room.
What do you do to help the patient if they are too sedate to safely receive strong medications?
That is when I uncovered the body of evidence for hypnosis. Don't roll your eyes at me! I thought the same thing at first.
Then I realized there were hundreds and hudreds of studies. PROOF the mind can control whether or not we experience pain.
At first I didn't do anything with the information other than I remembered that was how my mother got rid of her migraines.
But then something happened.
I came across a hypnosis training led by another nurse anesthetist. In 2013 I took that training. I was the poor schmuck he called up to hypnotize and demonstrate glove analgesia.
Long story short he clamped a surgical clamp shut on the back of my hand and because he had given me hypnotic suggestions that my hand would be numb, I didn't feel a thing.
Then he introduced epigenetics and how we can manipulate the stress response (which is based on REAL science I learned in my Masters program).
Before that day I had no intentions of actually practicing hypnosis.
My heart wouldn't let me keep the power of the mind to block pain a secret.
I went home, opened up a practice and began seeing referrals from the surgeons I worked with on the weekends.
The more I learned about the brain, epigenetic and the role of our thoughts and emotions on the stress response I couldn't understand why we don't talk about this more!
Over time, as I worked with more and more clients I came up with a systematic way of helping them find comfort, focus and energy. This led to a mind-body approach.
With fibromyalgia the more I researched, the more I found it was essential to look at many factors that have an impact on the fight or flight response in the body.
With all of the confusion and frustration in the Fibro Warrior community, I could no longer sit on this information.
That's when I wrote Breaking the Fibro Code. It has everything that impacts your healing and comfort your doctors are either too busy share, or are no longer taught.
In 2019 I left anesthesia and nursing to go full time in helping others create better lives from the inside out.
I could no longer be a part of a system that was rapidly losing sight of WHY it exists.
This is all about empowering YOU to take the wheel in navigating fibromyalgia as you set about to create more energy, focus, and joy in living by moving from a life of pain, to possibility.
Frequently Asked Questions
Frequently Asked Questions
Q: I have had Fibromyalgia for years. Will this work for me?
A: Yes, this is a great option for you. You can begin to shift your nervous system in your favor. This can slow progression, and will help reduce the risk of other health challenges.
Q: When will I get access?
A: You will receive an email with all of the PDFs and the ebook immediately after purchase.
Q: Do you offer a guarantee for results?
A: No. Taking back control is completely in your hands. If you implement only a few of the simple strategies, your body's chemistry WILL begin to respond. The impact of that response is determined by your consistency in making changes. All I can do is put that information in front of you in the most easily understandable and usable way possible.
Q: I've tried changing my diet before. It didn't change anything. Will I still find value?
A: Yes, this information addresses the many different causes/aggravating factors of Fibromyalgia--not just nutrition. There is no 'single cause' of Fibromyalgia, but there are additives in food that amplify the symptoms of Fibromyalgia
Q: Can I wait and buy this later?
A: Yes, but each day you wait, your body is under stress which over time this means that genes are being activated that might make your Fibromyalgia irreversible. While science is moving rapidly in understanding epigenetics, there is no black and white on what is or is not reversible.
Q: Does this only work for Fibromyalgia?
A: No, this works for all disease. Only 3% of disease is a true 'hereditary disease.' Other disease are created by the body attempted to cope with 'stresses' to the body's systems. When this stress impacts the cells for a prolonged period of time, epigenetic changes can happen--meaning the genes are like light switches that can be turned on and off.
Q: I am forgetful and have brainfog. Do I need to do a lot of planning to make this work?
A: No, I've done the 'work' for you. This is suitable for someone new to tackling their wellness or dealing with brain fog. The PDFs are there for quick checklists. In Fibromyalgia it's best to address one area at a time to discover your Fibro Code for healing.
Q: I don't have a lot of money to invest in supplements. Are you going to tell me I have to have them to feel better?
A: I do not sell or promote supplements. Those listed here are what have been identified in the research as being beneficial and making a difference. Any supplementation is a discussion to be had between you and your doctor.
Q: Do you offer refunds?
A: No. You immediately receive an email with all downloads mentioned. The information you are receiving is up-to-date and proven by science. However, we sometimes find issues with automatic email delivery for Yahoo and Hotmail email addresses. If you do not receive your confirmation email with your ebook and pdfs shortly after your invoice, email us at the address provided on the thank you page and we will get you access to your downloads.
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